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What is Fit For Life, and how is it different?
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We use a rigorously tested, science based program called TLS Weight Loss Solutions.
It's all about what works for YOU. Life isn’t rigid or predictable, and your weight loss solution shouldn’t be either. Our comprehensive educational program is custom-made to fit you and your unique lifestyle. Flexibility is key to TLS, which is why anyone can Live the Lifestyle.
Meet the M3 "Fit For Life" System
Overview What You'll Eat Meet Your Coach Journaling Detox Getting Started Low GI Eating Labels Exercise Metabolism Solutions
CHOOSE YOUR CHANGE
30-DAY JUMP-START
Designed for maximum weight loss, this challenge includes two phases:
Phase 1, the detox cleanse — a fresh start for your body that prepares it for
Phase 2, fat-burning.
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12 WEEK PLAN
Our coaches’ favorite program — this is the standard TLS package which combines most of our Menu Plans for long-term weight loss and a total lifestyle transformation.
This Plan consists of 2 weeks of Fat Shredder, 6 weeks of Rapid Results and 4 weeks of Sure & Steady, with an optional Detox week.
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CUSTOMIZED PROGRAM
Created for ultimate customization — you choose your own plan.
Take our FREE Weight Loss and Wellness Profiles for our recommendations based on your personal weight loss needs. Ask us for your survey links.
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